A healthy diet is the cornerstone of a vibrant and fulfilling life. It’s not just about controlling your weight; it’s about nourishing your body and mind to thrive. Adopting healthy diet practices and incorporating nutritious juices into your daily routine can have a profound impact on your overall well-being. Firstly, a healthy diet is a […]
International Day of Charity, observed on September 5th each year, serves as a reminder of the profound impact individuals and organisations can make through acts of kindness and generosity. This day holds special significance as it coincides with the anniversary of the passing of Mother Teresa, a renowned figure in the world of charity and […]
Happiness is often associated with the release of specific neurotransmitters in our brains. These neurotransmitters, often referred to as happiness hormones, include serotonin, dopamine, endorphins, and oxytocin. Each of these chemicals contributes to our emotional well-being in unique ways. Serotonin: Often called the “feel-good” neurotransmitter, serotonin plays a crucial role in regulating mood and promoting […]
Omani handicrafts are a testament to the rich cultural heritage and artistic traditions of the Sultanate of Oman. With a history dating back centuries, these handicrafts have not only served as functional objects but also as a means of preserving and celebrating Oman’s unique cultural identity. One of the most iconic Omani handicrafts is the […]
In the hustle and bustle of modern life, the home serves as a sanctuary, a place of respite and reflection. However, this haven can easily become cluttered and chaotic, diminishing its tranquil aura. The art of home organisation extends beyond mere tidiness; it is an endeavor that transforms a cluttered space into a cosy haven […]
Yoga, an ancient practice originating in India, offers a holistic approach to achieving physical, mental, and spiritual well-being. For beginners, embracing a few fundamental asanas (postures) can provide an ideal introduction to the world of yoga. Three such asanas – the Mountain Pose (Tadasana), the Downward Facing Dog (Adho Mukha Svanasana), and the Child’s Pose […]
In today’s digital age, smartphones have become an integral part of our lives, serving as communication tools, entertainment hubs, and productivity aids. However, despite their importance, many users often make avoidable mistakes when it comes to smartphone care. These errors can lead to decreased performance, shortened lifespan, and unnecessary expenses. Firstly, neglecting regular software updates […]
Going on an extended vacation is an exciting adventure, but it’s important not to forget about your faithful four-wheeled companion back home. Properly storing your car ensures that it remains in good shape when you return, allowing you to hit the road without any unwelcome surprises. Here’s a layman’s guide on how to store your […]
Marvel’s Spider-Man 2 is one of the most anticipated titles in the gaming world, seamlessly weaving together exhilarating gameplay, a gripping narrative, and stunning visuals. As the follow-up to the critically acclaimed first instalment, it promises to delve even deeper into the complex world of Peter Parker and his alter ego. With rumours of a […]
In the world of makeup, few things hold the power to transform your look as effortlessly as a swipe of lipstick. The key to finding your perfect shade lies not only in the colour wheel but also in understanding how it complements your unique skin tone. Whether you have fair porcelain skin, a warm olive […]