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SUMMER CARE FOR PETS & PLANTS

Editor’s Foreword: Welcoming Summer with Open Arms

As the first summer month settles in, we find ourselves in the midst of the intense Omani heat, where temperatures soar to record highs. But rather than retreat indoors in frustration, we embrace this season with a new mindset—transforming the scorching summer days into opportunities for refreshment, fun, and relaxation. In this month’s edition of BUZZAAR, we’ve curated a collection of articles designed to help you navigate the summer months with ease and enjoyment, whether you’re seeking culinary delights, fashion tips, or ways to stay active.

We kick things off with “Chilling Out: Cool Recipes to Beat the Heat”, where you’ll discover refreshing treats like gazpacho and smoothie bowls that keep you cool while satisfying your taste buds. Next, “Summer Wardrobe Essentials” offers you a guide to stylish yet breathable outfits that will keep you comfortable while still looking your best. For families looking to stay cool, “From Outdoors to Indoors” presents a variety of fun indoor activities, from obstacle courses to virtual museum tours.

If you’re craving a quick escape, “Staycation Time” explores nearby destinations perfect for cooler climates, while “Keeping Kids Active” provides innovative ideas to ensure your little ones stay engaged and active indoors. Finally, in “Summer Care for Pets & Plants”, we offer essential tips on how to keep your furry friends and gardens thriving under the heat.

As the temperatures rise, we invite you to dive into these articles to discover how to make the most of this beautiful summer season. Stay safe, stay cool, and most importantly—enjoy the sunshine!

Warmly,
Team Mumayizat

Summer Care for Pets & Plants: Keeping Them Happy & Healthy

As the sweltering heat of summer settles in across Oman, it’s crucial to shift our focus to the well-being of the two things that rely heavily on us for care: our beloved pets and plants. The intense summer temperatures can be harsh on both, but with the right knowledge and precautions, we can ensure they remain healthy, happy, and thriving. Here’s your guide to summer care for pets and plants, ensuring they stay cool and comfortable during the hottest months.

“Pet Care: Protecting Your Furry Friends from the Heat. Our pets are as sensitive to high temperatures as we are, and during the peak summer months, it’s vital to ensure they are safe from the heat’s potentially harmful effects.”

Hydration is Key – Pets, especially dogs and cats, can easily become dehydrated in the heat. Always ensure that they have access to fresh water throughout the day. Consider adding a few ice cubes to their water bowl to keep it cool, and refresh their water regularly to encourage them to drink more. For pets with thicker coats, like long-haired dogs, make sure they drink more frequently as they can overheat quickly.

Keep Them Indoors During the Hottest Hours – During the hottest parts of the day (usually between 10 a.m. and 4 p.m.), it’s best to keep your pets indoors to avoid exposure to extreme heat. This is especially important for pets with short noses like Bulldogs or Pugs, which are more prone to heatstroke. If they must go outside, limit the time spent outdoors and always offer shade and fresh water.

Cooling Mats & A/C for Comfort – Cooling mats and cooling vests are fantastic for pets that tend to overheat easily. These mats work by absorbing body heat and providing a cool surface for them to lie on. You can also use fans or air conditioning to maintain a comfortable temperature inside your home. Be sure to avoid leaving pets in cars, even for a short period, as the temperature inside a vehicle can soar to dangerous levels in a matter of minutes.

Paw Protection – Hot pavement can burn your pet’s paws, especially in extreme heat. Check the ground before walking your dog—if it’s too hot for your hand, it’s too hot for their paws. Walk your pet early in the morning or late in the evening when the pavement is cooler. Consider using protective booties if your pet tolerates them.

Watch for Heatstroke Symptoms – Pets can suffer from heatstroke just like humans, and it’s crucial to know the signs. Symptoms of heatstroke in pets include excessive panting, drooling, lethargy, vomiting, and a rapid heartbeat. If you notice any of these symptoms, move your pet to a cooler place, offer water, and contact your vet immediately. 

“Plant Care: Protecting Your Greenery from the Heat – The rising temperatures also put stress on your plants, but with a few adjustments, you can help them thrive even in the harsh summer sun.”

Proper Watering Practices – Watering plants correctly is one of the most important things you can do to help them withstand the heat. Water deeply but less frequently to encourage deep root growth, which helps plants endure the summer heat. Early mornings or late evenings are the best times to water your plants, as this reduces evaporation and ensures the water is absorbed properly.

Avoid watering in the middle of the day, as the hot sun can cause the water to evaporate too quickly, making it less effective. If you’re dealing with potted plants, check their soil daily, as pots dry out faster than garden beds.

Use Mulch to Retain Moisture – Mulch is an excellent tool for conserving moisture in the soil and protecting your plants from the heat. It acts as an insulating layer that keeps the soil cool, reduces evaporation, and prevents weed growth. Spread a 2–3 inch layer of organic mulch (like bark, straw, or compost) around the base of your plants to help them retain moisture during the hot summer months.

Shade Your Plants – Some plants, especially tender ones, can get scorched under direct midday sun. Consider using shade cloths, garden umbrellas, or creating natural shade using taller plants to protect delicate species from heat stress. Be sure to provide a balance—while shading can help, plants still need sunlight for photosynthesis, so aim to block only the harshest midday rays.

Choose Heat-Resistant Plants – If you’re adding new plants to your garden this summer, choose varieties that are more tolerant of high temperatures. Drought-resistant and heat-tolerant plants, such as succulents, lavender, geraniums, and certain types of grasses, are excellent choices for the summer heat. These plants require less water and can withstand the intense sun.

Regular Pruning and Maintenance – Keep an eye on your plants for any signs of damage from the heat. Dry, crispy leaves or stems should be removed, as they can drain energy from the healthy parts of the plant. Regular pruning ensures that your plants are in the best shape to handle the heat and keeps them looking their best throughout the season.

Consider Indoor Plants for Extra Coolness – If you don’t have a garden or want to add greenery indoors, consider bringing in houseplants that thrive in indoor conditions. Aloe vera, peace lilies, and snake plants are great indoor options that don’t require too much care and can adapt well to warm, dry conditions. They also help improve air quality, which is an added benefit during the summer heat.

Keeping Cool in the Heat – Summer care for pets and plants requires a little extra attention, but with these simple steps, both can stay healthy and happy even in the hottest months. By focusing on hydration, shade, and cooling strategies for your pets, and using effective watering techniques, mulching, and selecting heat-resistant plants for your garden, you’ll be able to manage the summer heat with ease.

Whether you’re pampering your pets with a cooling mat or ensuring your plants have enough shade and moisture, small changes can make a big difference. With these care tips, you’ll help both your furry friends and your greenery thrive, no matter how high the temperatures climb

KEEPING KIDS ACTIVE: FUN INDOOR PLAYTIME IDEAS FOR CHILDREN

As the summer heat in Oman rises, outdoor playtime can become uncomfortable or even unsafe for kids. But don’t worry, the fun doesn’t have to stop just because the sun is scorching outside! There are plenty of creative and exciting indoor activities that will keep children active, engaged, and entertained during the hot months. From DIY craft projects to virtual museum tours, here’s a list of fun playtime ideas that will keep your little ones moving, learning, and having a blast—all while staying cool indoors.

DIY Craft Projects: Get Creative Together

Crafts are a fantastic way to keep kids busy while letting them express their creativity. Plus, they’re a great way to develop fine motor skills and keep little hands and minds occupied.

  • Paper Plate Animals: Grab some paper plates, crayons, and craft supplies to create fun animal faces. From lions to monkeys, this project can keep kids entertained for hours.
  • Painting Rocks or Shells: If you have any beach shells or stones at home, turn them into mini masterpieces by painting them with bright colors or patterns. This craft can be an excellent opportunity to teach your kids about different animals or nature.
  • Homemade Playdough: Make your own playdough with simple ingredients like flour, salt, and food coloring. This hands-on activity is a great sensory experience for younger children and keeps them active as they mold and shape their creations.

Tip: If you’re looking for easy craft ideas, Pinterest is filled with countless kid-friendly activities that only require common household items!

Indoor Obstacle Course: Exercise and Fun Combined

Transform your living room or hallway into an indoor obstacle course. This is a perfect way to get your kids moving while challenging their coordination and problem-solving skills.

  • Obstacle Setup: Use pillows, chairs, cushions, and blankets to create a maze or series of tasks. Have kids jump over pillows, crawl under tables, balance on a line of tape, or hop through hoops.
  • Timing Challenge: Turn it into a timed challenge to add some friendly competition. Kids can try to beat their own record or compete with siblings.
  • Themed Course: Get creative by adding a theme to the obstacle course—like a pirate adventure, where they have to walk the plank or crawl through a “cave” made of blankets.

Tip: You can make the obstacle course even more fun by playing energetic music in the background. This will keep the kids motivated and moving!

Educational Games: Fun Learning with a Twist

Summer is a great time to engage kids in educational activities that feel more like play than learning. These games can spark curiosity while keeping them active and entertained indoors.

  • Scavenger Hunt: Create a list of items for your kids to find around the house. You can make it educational by focusing on certain themes—like colors, shapes, or even items that start with a specific letter of the alphabet.
  • Puzzle Time: Jigsaw puzzles are fantastic for developing problem-solving skills and hand-eye coordination. For younger kids, try large-piece puzzles featuring animals, numbers, or their favorite cartoon characters.
  • Interactive Learning Apps: If you want to incorporate screen time in a healthy way, consider using educational apps or games that focus on subjects like math, spelling, or geography. There are several interactive apps that include physical activity challenges or games that encourage movement, such as yoga or dance.

Tip: Combine learning with play by introducing educational board games like “Scrabble” or “Chess,” which can also engage kids’ minds while keeping them occupied.

Virtual Experiences: Explore the World from Home

Just because you’re staying indoors doesn’t mean you can’t have an adventure! Thanks to technology, there are plenty of virtual experiences that allow kids to explore museums, zoos, and more—all from the comfort of their home.

  • Virtual Museum Tours: Many renowned museums around the world offer free online tours. The Louvre in Paris, The Smithsonian in Washington, D.C., and the British Museum all have virtual tours that kids can explore. This is a great way to introduce them to art, history, and culture.
  • Online Art Classes: If your child loves to draw or paint, enroll them in an online art class. Several platforms offer live or pre-recorded lessons that can guide your child step-by-step through creating their own masterpieces.
  • Live Animal Cams: Some zoos and wildlife parks stream live animal cams, which can be both educational and entertaining. Watch as your child sees pandas, giraffes, or sea lions up close, all while learning about animals in their natural habitat.

Tip: To make these virtual experiences even more interactive, create a list of questions or prompts for your kids to answer after their virtual tour, turning it into a mini “home field trip.”

Dance Party or Mini Workout Session: Move to the Beat

What better way to keep kids active and entertained than with a dance party or mini workout session? It’s the perfect indoor activity that combines music, fun, and fitness.

  • Dance Party: Put on some upbeat music and let your kids dance around the living room. You can play games like “Freeze Dance,” where they have to stop dancing when the music pauses, or challenge them to learn a new dance move.
  • Mini Workout: There are plenty of kid-friendly workout videos available online that guide children through fun exercises. Try a yoga session, a basic workout routine, or even a playful stretching session to get them moving and energized.
  • Dance Classes: For something a bit more structured, you can look for online dance tutorials, ranging from ballet to hip-hop, that your child can follow along with.

Tip: Make exercise fun by turning it into a game. For example, have your kids jump, spin, or crawl like their favorite animals during the workout session.

Tips for Managing Screen Time While Staying Active

While technology can be a great tool for keeping kids engaged, it’s important to strike a balance. Here are some tips for managing screen time while still encouraging physical activity:

  • Set Screen Time Limits: Use apps or settings on your devices to limit screen time. Encourage a mix of activities—crafting, exercising, and learning—so your kids stay engaged without relying too heavily on screens.
  • Incorporate Physical Movement: Many kids’ games and apps encourage movement, like dancing or jumping. Choose interactive screen time options that get them up and moving rather than sitting still.
  • Reward Physical Activity: Offer rewards for time spent away from screens. For example, let them watch their favorite show after completing a fun craft or obstacle course.

Keeping kids active indoors during the hot summer months doesn’t have to be a challenge. With a little creativity, you can transform your home into a space of endless fun and learning. From crafting and obstacle courses to virtual museum tours and dance parties, there’s no shortage of exciting ways to keep children entertained, engaged, and active—all while staying cool indoors. By mixing up these activities and setting limits on screen time, you’ll ensure your kids are having a blast this summer while staying safe and healthy.

Staycation Time: Escaping the Heat with a Cool Getaway

As the summer heat in Oman intensifies, it’s natural to start dreaming of cooler places to escape the scorching temperatures. Luckily, Oman offers some incredible destinations with refreshing mountain breezes and breathtaking views that are perfect for a summer staycation. If you’re craving a change of scenery, you can also consider quick getaways to nearby countries where the temperatures are milder. Whether you prefer a peaceful mountain retreat or a cultural city break, here’s a guide to some of the best cool destinations to help you beat the heat this summer.

Jebel Akhdar: The Green Mountain Escape

Just a short drive from Muscat, Jebel Akhdar (The Green Mountain) offers a perfect respite from the searing heat of the plains. Located at an altitude of over 2,000 meters, Jebel Akhdar is blessed with cooler temperatures, especially during the summer months. The lush landscape, dotted with terraced farms, fruit orchards, and scenic viewpoints, makes it a paradise for nature lovers.

  • Things to Do: Hike through picturesque wadis, enjoy a peaceful stay in one of the luxury resorts like Alila Jabal Akhdar, or simply relax with a cup of traditional Omani coffee while taking in the stunning views of the mountains and valleys. For a touch of adventure, explore the traditional villages perched high up on the slopes.
  • Tips: Pack light, breathable clothes for the warm day temperatures, and bring a jacket for the cooler evenings. Make sure to stay hydrated, as the altitude can make you feel dehydrated faster.

Jebel Shams: Oman’s Grand Canyon

For those seeking a more adventurous getaway, Jebel Shams, known as Oman’s Grand Canyon, is another excellent choice. Located in the Al Hajar mountain range, this majestic peak offers cooler temperatures and awe-inspiring views of deep gorges and rugged landscapes. It’s an ideal destination for hiking, stargazing, or simply relaxing in nature.

  • Things to Do: Hike to the famous “Balcony Walk” for panoramic views of the canyon or enjoy a scenic drive through the winding mountain roads. The area also has cozy mountain lodges where you can unwind while soaking in the natural beauty.
  • Tips: Jebel Shams is higher than Jebel Akhdar, so the temperatures drop even further. Pack appropriately for the cooler mountain evenings and nights, and be sure to wear sturdy shoes if you plan on hiking.

Salalah: A Tropical Paradise in the South

If you’re looking to escape the heat and experience a more tropical environment, Salalah in southern Oman is a must-visit. Known for its monsoon season (Khareef), Salalah offers lush greenery, cool breezes, and stunning landscapes that make it a haven during the summer months.

  • Things to Do: Visit the famous Al Mughsail Beach, explore the historic Frankincense Land Museum, or hike in the green hills of the Dhofar Mountains. Salalah is also known for its fragrant frankincense trees and tranquil beaches.
  • Tips: Although temperatures are much cooler than in Muscat, be prepared for rain and mist during the Khareef season. Bring a light rain jacket and sturdy footwear for exploring the outdoor trails.

Nearby UAE: A Quick Getaway

If you’re looking for a change of scenery without venturing too far, the UAE offers plenty of cool escapes. Head to the cooler mountain regions of Ras Al Khaimah or the cooler heights of Al Ain, where the temperatures are more pleasant in comparison to the cities like Dubai and Abu Dhabi.

  • Ras Al Khaimah: This emirate offers a cool retreat with its high-altitude mountains and stunning desert views. You can enjoy activities like hiking, mountain biking, and exploring the heritage sites.
  • Al Ain: Known as the “Garden City,” Al Ain has cooler temperatures due to its altitude and lush gardens. Visit Al Ain Oasis, the Al Ain Zoo, or take a dip in the cool waters of one of the many natural springs.
  • Tips: While temperatures in these regions may still be warm, they are much more manageable than in the cities. Pack casual, breathable clothing for outdoor activities and be sure to stay hydrated.

Cooler Destinations in Asia: Thailand and Georgia

For those willing to take a longer getaway, consider escaping the summer heat by visiting cooler parts of Asia. Thailand and Georgia offer refreshing climates and unique cultural experiences that make them perfect summer destinations.

  • Thailand: Head to the northern city of Chiang Mai, known for its cooler temperatures, lush mountains, and stunning temples. Explore the ancient city, visit local markets, or embark on a trek through the nearby mountains. Chiang Mai’s cooler evenings are a welcome respite from the heat of other Thai cities.
  • Georgia: For a unique cultural experience, visit the mountainous country of Georgia. Tbilisi, the capital, offers a fascinating blend of ancient architecture and modern influences. For cooler temperatures, head to the picturesque mountain town of Gudauri, where you can enjoy cool weather, hiking, and scenic views of the Caucasus Mountains.
  • Tips: Both Thailand and Georgia are easily accessible with short flights from Oman. Pack light, breathable clothes for the day and a light jacket for cooler evenings, especially in the mountainous regions.

Tips for Making the Most of Your Staycation

  • Plan Ahead: Whether you’re staying in Oman or heading abroad, research the best activities and accommodations to make the most of your trip. Look for destinations with indoor attractions, air-conditioned spaces, or cool outdoor activities.
  • Stay Safe: Always keep the weather in mind, and ensure you stay hydrated and protect your skin with sunscreen, especially in higher altitudes. Don’t forget to check travel advisories and health guidelines if you’re planning a trip abroad.
  • Pack Smart: Light and breathable clothing, comfortable shoes for exploring, and a jacket for cooler evenings are essentials for any summer getaway.

Escaping the heat doesn’t mean you have to travel far. Whether you’re heading to the cool heights of Jebel Akhdar, the tropical paradise of Salalah, or exploring nearby countries like the UAE, there are plenty of options to enjoy a refreshing summer staycation. Plan ahead, pack appropriately, and embrace the cool getaway that’s just around the corner. After all, a little change of scenery can do wonders to beat the heat and recharge your spirit.

From Outdoors to Indoors: Fun Activities to Stay Cool

As the summer heat in Oman reaches its peak, outdoor activities can become unbearable. But just because the temperature is rising doesn’t mean the fun has to stop! There are plenty of exciting indoor activities that are not only a great way to stay cool but also provide entertainment for the whole family. Whether you’re looking to relax or get active, here are some creative and fun indoor options to enjoy during the summer months.

 Visit the Mall: Shop, Eat, and Play

Malls are the perfect destination when the sun is blazing outside. Not only do they offer a break from the heat, but many malls in Oman feature a variety of entertainment options for both adults and kids.

  • Shopping: Take advantage of the cooler air conditioning and browse through the latest summer fashion trends or pick up some essentials for your home.
  • Indoor Entertainment: Many malls now feature indoor play areas for children, from soft play zones to trampoline parks. While the kids are having fun, parents can enjoy some quiet time at a café or catch up with friends.
  • Cinemas and Entertainment Centers: If you’re in the mood for a movie, head to one of the many cinema complexes offering the latest films. Alternatively, many malls have entertainment centers with arcade games, bowling, or even virtual reality experiences for everyone to enjoy.

Movie Marathons at Home: Ultimate Comfort and Entertainment

One of the best ways to spend a hot summer day is by curling up with your favorite films. Movie marathons are a great option for both adults and children, and the possibilities are endless.

  • For Families: Choose a theme or series for family movie nights. Think Disney classics, animated favorites, or fun superhero films. Prepare some easy-to-make popcorn and snacks for everyone to enjoy.
  • For Adults: A cozy movie marathon featuring your favorite genres like thrillers, romantic comedies, or documentaries can be just the way to escape the heat. Consider setting up a home theater experience with a projector or streaming service.
  • Interactive Movie Nights: You can even make movie marathons interactive by creating themed snacks or dressing up as your favorite characters for an added element of fun!

Indoor Sports and Fitness: Keep Active While Staying Cool

Just because the sun is shining outside doesn’t mean you can’t get your workout in. Indoor sports and fitness activities are a great way to stay active and beat the heat.

  • Indoor Gym Sessions: Many gyms in Oman offer cool, air-conditioned spaces where you can participate in fitness classes or enjoy a personal workout session. Whether it’s yoga, pilates, spinning, or strength training, staying active indoors is easy and effective.
  • Indoor Swimming Pools: If you’re missing the beach or pool, many hotels and fitness centers offer indoor pools. It’s the perfect way to cool off while getting some exercise.
  • Indoor Sports: For families with kids, indoor sports like badminton, table tennis, or even bowling are excellent ways to have fun and burn some energy. Many sports centers and leisure clubs offer these activities with air conditioning to ensure comfort during the hottest months.

Explore Museums and Cultural Spaces

When you want to learn something new and have a culturally enriching experience, Oman’s indoor museums and galleries provide an ideal escape from the heat.

  • Oman National Museum: Perfect for history buffs, the Oman National Museum offers a fascinating glimpse into the country’s rich cultural heritage. Air-conditioned exhibits showcase Oman’s art, history, and traditions.
  • Bait Al Zubair Museum: Another cultural gem, Bait Al Zubair Museum is great for exploring Omani art and heritage. Its cool interiors and unique exhibits make it a perfect summer day activity.
  • Art Galleries: For those who appreciate art, visit one of the local galleries, where you can admire contemporary and traditional Omani art while staying out of the heat.

These museums and galleries not only provide cool environments but also give you a deeper appreciation of Oman’s history and culture.

Indoor Gardening: Bring Nature Inside

If you’re missing the outdoors but still want to enjoy the benefits of nature, consider indoor gardening. It’s a great way to add some greenery to your home and engage in a relaxing, rewarding activity.

  • Start an Indoor Herb Garden: Herbs like basil, mint, and parsley are easy to grow indoors. All you need is some pots, good soil, and plenty of sunlight. Indoor herb gardens don’t just help freshen up your space—they also provide fresh ingredients for your meals.
  • Houseplants and Succulents: If you’re looking for low-maintenance options, houseplants like succulents or snake plants are perfect. These plants thrive in indoor environments and can help improve air quality while adding a touch of nature to your living room.
  • Terrariums: Create a mini indoor garden inside a glass container for a fun and artistic way to bring the outdoors inside. You can customize your terrarium with moss, small plants, and decorative elements like stones or fairy lights.

Creative Crafts and DIY Projects

Summer is the perfect time to get crafty and try something new. From DIY home décor projects to fun crafts with the kids, there are endless ways to get creative indoors.

  • DIY Décor Projects: Try your hand at making custom summer-themed decorations for your home. Whether it’s a set of painted flower pots, a handmade dreamcatcher, or some wall art, DIY projects are a fun way to spend the day.
  • Crafting with Kids: For families, crafting projects are a great way to bond while staying cool. From making friendship bracelets to painting, kids will love getting their hands dirty with creative projects that they can proudly display at home.
  • Learn a New Skill: Want to learn something new? Try online craft tutorials such as knitting, crochet, or pottery. There are plenty of platforms with beginner-friendly classes that are perfect for all ages.

Even though the outdoor temperatures in Oman can make outdoor activities uncomfortable, there’s no shortage of ways to have fun indoors. Whether you’re heading to the mall for shopping and entertainment, diving into a movie marathon, or getting active with indoor sports, the options are endless. Indoor activities provide the perfect opportunity to stay cool, make new memories, and keep everyone entertained—whether you’re by yourself, with friends, or with the whole family. This summer, embrace the indoors and create a cool, exciting environment right in your own home or at local venues. Stay refreshed, stay entertained, and enjoy every moment!

Summer Wardrobe Essentials: Stylish and Breathable Outfits

As the summer heat intensifies in Oman, it’s time to rethink your wardrobe. With temperatures soaring, staying cool, comfortable, and stylish is key. Whether you’re heading to the beach, enjoying a day at the mall, or attending an evening gathering, the right fabrics and pieces can make all the difference. Here’s your ultimate guide to summer wardrobe essentials that will help you stay fashionable and comfortable, even in the sweltering heat.

Light and Breezy Fabrics: The Secret to Comfort

When the temperature rises, fabric choice is everything. Lightweight materials that allow your skin to breathe will keep you cool throughout the day. Here are the top fabrics to look for:

  • Cotton: Known for its breathability, cotton is a staple in any summer wardrobe. It allows air to flow freely, which helps regulate body temperature. Opt for cotton dresses, blouses, and trousers to stay comfortable in the heat.
  • Linen: This fabric is a summer favorite for its crisp, cool feel. Linen is naturally moisture-wicking, which helps in humid climates. A linen shirt or a pair of trousers will keep you fresh while adding an effortlessly chic touch to your look.
  • Bamboo: Bamboo fabrics are becoming increasingly popular due to their eco-friendly nature and moisture-wicking properties. Bamboo fibers are also naturally UV-resistant, making them a great option for sun protection.

Must-Have Lightweight Pieces

Summer wardrobes should focus on versatility, comfort, and breathability. Here are the must-have items for the season:

  • Maxi Dresses and Skirts: Flowing maxi dresses and skirts in lightweight fabrics are perfect for staying cool while looking stylish. Choose light colors, which not only keep you cooler but also add to the summer vibe. Opt for a fun print or a simple solid color—both work beautifully for casual or semi-formal events.
  • Loose-Fit Shirts and Blouses: Whether you’re in the office or out with friends, a loose-fit shirt or blouse made from cotton or linen will keep you comfortable while still looking polished. Try light pastel or earthy tones for a sophisticated look.
  • Tailored Shorts and Trousers: When it comes to bottoms, tailored shorts and lightweight trousers are great options. Choose pieces with a relaxed fit that allows for air circulation. High-waisted shorts paired with a tucked-in blouse are perfect for both comfort and style.

Layering for Air-Conditioned Spaces

While the heat outside can be unbearable, indoor spaces such as malls or offices often have air conditioning that can leave you feeling chilly. The key to handling both extremes is layering:

  • Light Cardigans or Jackets: Keep a light, breathable cardigan or a denim jacket on hand. A neutral-colored piece in linen or cotton will easily complement most outfits and provide the coverage you need in air-conditioned spaces without making you feel too warm when you step outside.
  • Kimono or Lightweight Cover-Ups: For a more fashionable layering option, a kimono or lightweight cover-up is both stylish and functional. This piece can add a touch of flair to any summer outfit while providing coverage from both the cold indoors and the sun outside.

Sun Protection: Fashionable & Functional

Summer in Oman means strong sun exposure, and while we all want to look stylish, protecting your skin from harmful UV rays is essential. Thankfully, there are plenty of chic options for sun protection:

  • UV Protection Clothing: Many brands now offer clothing with built-in UV protection, which is perfect for hot summer days. Look for shirts, dresses, and hats labeled with UPF (Ultraviolet Protection Factor). These fabrics help protect your skin from the harsh sun, making them a summer wardrobe must-have.
  • Sunglasses: A stylish pair of sunglasses not only protects your eyes from UV damage but also adds an extra layer of glam to your outfit. Opt for classic styles like aviators or oversized frames to make a statement while keeping your eyes shielded.
  • Hats: Wide-brimmed hats are the perfect accessory to shield your face and neck from the sun. Whether it’s a floppy beach hat or a structured straw hat, this accessory is both functional and fashionable for long days in the sun.

Swimwear and Cover-Ups: Beach Day Essentials

For those beach days, poolside parties, or weekend getaways, swimwear and cover-ups are key essentials:

  • Swimwear: Choose a swimsuit that fits your body type and provides comfort. Opt for styles with adjustable straps and supportive features to ensure you’re both stylish and comfortable. Bold colors and tropical prints are perfect for the season.
  • Cover-Ups: After a swim or when lounging by the pool, a lightweight cover-up like a sarong or a kimono is essential. Choose flowy, breathable fabrics like cotton or linen to keep you cool as you transition from water to sunbathing.

Comfortable Footwear

Your footwear choice can make or break your summer look, so opt for sandals or sneakers that are stylish, breathable, and easy to walk in.

  • Sandals: From flat sandals to wedge styles, sandals are the go-to choice for summer. Look for leather or fabric sandals with cushioned soles to ensure comfort all day long. Neutral colors like tan or white pair well with almost any outfit.
  • Sneakers: If you’re out and about running errands or taking a stroll, breathable sneakers are both practical and trendy. Look for lightweight mesh or canvas sneakers to keep your feet cool while still looking chic.

Summer fashion doesn’t have to be about sacrificing style for comfort. By selecting breathable fabrics, layering smartly for indoor spaces, and accessorizing with protective gear like hats and sunglasses, you can stay cool while still looking effortlessly chic. From linen blouses to UV-protective clothing, make sure your summer wardrobe is as stylish as it is functional, so you can fully embrace the season in comfort and confidence.

Embrace the summer vibes with a wardrobe that’s both fashionable and breathable—because summer style is all about feeling good and looking even better.

CHILLING OUT: COOL RECIPES TO BEAT THE HEAT

As the mercury soars and the summer heat settles in, it’s time to refresh our palate and cool down with light, hydrating, and delicious recipes that make the most of the season’s bounty. Whether you’re looking to beat the heat with something cold, refreshing, or hydrating, we’ve got you covered with a variety of cooling recipes that are perfect for Oman’s hot summer months. From chilled soups and refreshing salads to homemade ice creams and smoothie bowls, these recipes will help you embrace the summer with a delicious twist!

Final Tips for Staying Cool:

  • Hydration is Key: Drink plenty of water throughout the day to stay hydrated, especially in the heat. Infuse your water with slices of cucumber, lemon, or mint for extra flavor and freshness.
  • Use Seasonal Fruits: The hot summer months bring an abundance of seasonal fruits like watermelon, mangoes, and berries. These fruits are packed with water and essential nutrients, making them perfect for staying hydrated and energized.

Whether you’re indulging in a creamy coconut ice cream, sipping on an iced tea, or enjoying a tropical salad, these cooling recipes are perfect for keeping your body refreshed and your taste buds delighted during the hot summer months in Oman. Embrace the season and chill out with these easy and delicious treats!

Chilled Watermelon Gazpacho

Gazpacho is a classic Spanish cold soup that’s refreshing and perfect for hot days. With watermelon as a base, this variation takes a fruity turn, offering a hydrating and flavorful start to any summer meal.

Ingredients:

  • 2 cups watermelon (diced)
  • 1 cucumber (peeled and chopped)
  • 1 bell pepper (red or yellow, chopped)
  • 1 small onion (finely chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon lime juice
  • Salt and pepper to taste
  • Fresh mint leaves (for garnish)

Instructions:

  1. In a blender, combine the watermelon, cucumber, bell pepper, onion, olive oil, vinegar, and lime juice. Blend until smooth.
  2. Taste and adjust the seasoning with salt and pepper.
  3. Chill in the fridge for at least an hour before serving.
  4. Serve in bowls, garnished with fresh mint leaves. You can also drizzle a little more olive oil for an extra touch.

This watermelon gazpacho is a vibrant, cooling option that’s packed with vitamins and refreshment!

Tropical Mango Salad

A bright, zesty salad is a great way to bring some freshness to your summer meals. This tropical mango salad combines sweet and savory ingredients, with a citrusy dressing that will make your taste buds sing.

Ingredients:

  • 2 ripe mangoes (peeled and sliced)
  • 1 cucumber (sliced)
  • 1 red onion (thinly sliced)
  • 1 red chili (optional, for a spicy kick)
  • A handful of fresh cilantro
  • 1 tablespoon olive oil
  • Juice of 1 lime
  • Salt and pepper to taste
  • A sprinkle of roasted peanuts (optional)

Instructions:

  1. In a large bowl, combine the mangoes, cucumber, onion, and red chili.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Garnish with fresh cilantro and roasted peanuts (if desired) before serving.

This salad is not only a burst of color, but the natural sweetness of the mango pairs perfectly with the tangy lime and the crunch of the cucumber, making it an ideal summer dish.

Creamy Coconut Ice Cream

Who says ice cream has to be complicated? This no-churn, dairy-free coconut ice cream is the perfect treat to cool down after a hot day, and it’s super easy to make!

Ingredients:

  • 1 can (400ml) full-fat coconut milk
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch of sea salt

Instructions:

  1. In a mixing bowl, combine the coconut milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Whisk until well combined.
  2. Pour the mixture into a loaf pan or an airtight container and spread it evenly.
  3. Freeze for at least 4 hours or overnight until firm.
  4. Scoop and serve with fresh fruit on top, such as berries or sliced mango for added flavor.

This coconut ice cream is creamy, refreshing, and the perfect sweet treat for the summer heat.

Refreshing Iced Tea with Lemon & Mint

Iced tea is the ultimate refreshing beverage for hot summer days, and it’s incredibly simple to prepare. With the addition of lemon and mint, this version is particularly cooling and aromatic.

Ingredients:

  • 4 black or green tea bags
  • 4 cups water
  • 1 lemon (sliced)
  • A handful of fresh mint leaves
  • Honey or sugar (to taste)
  • Ice cubes

Instructions:

  1. Boil the water and pour it over the tea bags. Let steep for about 5-7 minutes, depending on how strong you like your tea.
  2. Remove the tea bags and let the tea cool to room temperature.
  3. Once cooled, refrigerate the tea for about an hour.
  4. To serve, add ice cubes to a glass, pour the iced tea over the ice, and garnish with fresh lemon slices and mint leaves.
  5. Sweeten with honey or sugar if desired.

This iced tea will keep you hydrated and refreshed, offering a perfect balance of citrus and minty coolness.

Berry Smoothie Bowl

Smoothie bowls are a fun and nourishing way to cool down, and they’re so easy to make. Packed with fruits like berries, bananas, and a splash of almond milk, this smoothie bowl is a refreshing start to your day.

Ingredients:

  • 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries)
  • 1 banana (sliced)
  • 1/4 cup almond milk (or any plant-based milk)
  • 1 tablespoon chia seeds (optional)
  • Toppings: granola, fresh berries, coconut flakes, or nuts

Instructions:

  1. In a blender, combine the frozen berries, banana, and almond milk. Blend until smooth and creamy.
  2. Pour the smoothie into a bowl.
  3. Top with your choice of toppings: granola, fresh berries, coconut flakes, or chopped nuts.
  4. Serve immediately and enjoy the cold, creamy goodness!

This smoothie bowl is a nutrient-packed, refreshing breakfast or snack that’s perfect for cooling off on a hot day.

DISCOVER FANJA – OMAN’S HIDDEN GEM, WHERE HISTORY MEETS ADVENTURE (My travel dairy – By archie)

Picture this: a crisp morning, a steaming cup of karak chai in hand, and a road that beckons with the promise of adventure. After just a short 40-minute drive, we found ourselves entering Fanja – an enchanting oasis tucked away from the main highway, waiting to share its rich heritage with us.

As soon as we took the exit to Fanja, it felt like we’d stepped into another world. The quiet beauty of traditional Omani homes, set against a backdrop of towering date palms, welcomed us like an old friend. Our first stop was the Fanja Heritage House, a magnificent old family home that has been lovingly transformed into a heritage resort. Spanning over 5000 square meters with just seven rooms, this place exudes charm and transports you back in time, offering a glimpse into Oman’s storied past.

The café at Fanja Heritage House is a masterpiece. The stone architecture, reminiscent of traditional Omani homes, creates a serene, rustic atmosphere that makes you feel as though you’ve stepped back a century. Sitting on the terrace, sipping an Omani breakfast platter, we were treated to a view so beautiful it seemed unreal – the heritage house, date plantations, and the gentle flow of a nearby wadi all combined to create the perfect start to our day.

Next, we explored the mini zoo – a delightful surprise with its collection of local birds, squirrels, rabbits, goats, and more. The highlight was a walk through the farm, where we witnessed the ancient falaj irrigation system in action, the lifeblood of Oman’s agriculture. As we crossed stone bridges and reached a glass balcony under the shade of date palms, we were treated to a spectacular view – the ideal spot for a group photo or a peaceful moment of reflection.

The journey continued through a private museum, filled with impressive antiques passed down through the Al Rawahy family. The collection, rich in history and craftsmanship, opened our eyes to Oman’s advanced culture, which was far ahead of its time when compared to other nations of the same era.

We then headed to the Fanja Souq, renowned for its exquisite pottery and a fascinating range of handcrafted animal and bird sculptures. Made from mud, cement, and steel, these creations seem to come alive as you walk past them. Each piece whispers, “Take me home,” and you’ll be tempted to do just that. It’s a perfect place to pick up a unique souvenir or gift.

Our next stop was the Fanja Wadi, a stunning natural wonder. Even without recent rains, the sparkling clear waters of the spring were inviting, offering the perfect spot for a refreshing dip. Whether you have a 4×4 or an ordinary sedan, you can find a spot to park, set up camp, and dive into the cool waters. The breathtaking views of the surrounding chocolate-hued mountains and the peaceful atmosphere make this place feel like paradise. And, if you’re lucky, you might even get a free “Ichthyotherapy” session from the local “Dr. Fish,” a quirky treat that will leave you rejuvenated.

Finally, we visited the Fanja Fort, a captivating cluster of forts and watchtowers scattered across the village, standing tall as symbols of Oman’s architectural prowess and its rich history. Twice a year, during both Eid celebrations, the fort becomes the stage for a spectacular event – the firing of live cannon ammunition from century-old mortars. The experience is electrifying! The air is filled with the sound of cannons, smell of gun powder, the smoke rises in the sky, and the crowd erupts in joyous shouts. It’s a celebration of Omani culture, tradition, and history in its purest form.

Fanja is not just a destination; it’s a journey through time, a place where tradition and natural beauty blend seamlessly. With its historical landmarks, cultural richness, and breathtaking landscapes, Fanja is truly a hidden gem in Oman that promises an unforgettable experience.

Fanja – A true Omani treasure waiting to be discovered.

Why Oman Needs a National Financial Awareness Campaign

In a world increasingly driven by economic opportunity and financial risks, financial literacy has become not just an advantage — it is a necessity. Yet in Oman, a noticeable gap remains: there is a lack of accessible, community-driven platforms dedicated to simple, practical financial education.

This is a gap that cannot be ignored any longer.

The Growing Need for Financial Awareness in Oman

Oman’s economy is evolving. From diversification initiatives under Vision 2040 to a surge in small businesses, freelancers, and investors, the opportunities for personal financial growth have never been greater. But opportunity without education leads to risk, debt, and financial instability.

Unfortunately, financial education in Oman is still seen as a “luxury” or something “only investors” need — when, in reality, every Omani citizen, young or old, employee or entrepreneur, needs at least a basic understanding of:

  • How to budget and save.
  • How to manage debt.
  • How to invest wisely and safely.
  • How to prepare for emergencies and retirement.
  • How to avoid financial scams.

Today, financial knowledge is the shield that protects a society from exploitation, and the sword that empowers it to grow wealth across generations.

The Absence of Simple, Community-Based Platforms

While banks and some private institutions offer financial products, they often do not offer unbiased financial education. There is also a lack of free, easy-to-understand platforms where everyday Omanis can learn:

  • In plain language (not complicated financial jargon).
  • Through real examples relevant to Oman’s culture and economy.
  • With trustworthy information not linked to selling products.

This creates a dangerous imbalance: people are encouraged to consume (credit cards, loans, investments) without being properly taught how to manage these tools wisely.

What a National Financial Awareness Campaign Could Achieve

A national financial awareness initiative, sponsored by the government or private-public partnerships, could radically improve the financial health of Omani families and businesses by:

  • Raising a financially responsible generation: Teaching financial basics in schools and universities.
  • Empowering the workforce: Helping employees understand salary management, taxes, and pensions.
  • Protecting vulnerable groups: Educating about financial scams and risky investments.
  • Promoting entrepreneurship: Helping small business owners manage cash flow, expenses, and sustainable growth.
  • Supporting Vision 2040 goals: Building a resilient, empowered middle class capable of contributing to economic diversification.

Imagine public campaigns similar to health awareness drives — but focused on saving, investing, budgeting, and entrepreneurship.

Workshops, free seminars, social media challenges, TikTok series in Omani dialect, short TV spots, school programs — the possibilities are endless.

A Call to Action: Let’s Build the Platform Oman’s Future Needs

If Oman truly wishes to build a diversified, sustainable economy and protect its people from future financial crises, it must prioritize financial education today.

We need to create accessible, simple, and community-led financial platforms where knowledge is shared without barriers — not just for the elite or those in finance, but for everyone.

It’s time for Oman to start the conversation, simplify financial knowledge, and empower every citizen to take control of their financial future.

The first step? Awareness.

The next step? Action.